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PROGRESS BEGINS NOW.

CREATE A PLAN.

ADHESIVE PROGRESS TRACKERS

Get Jacked.

Get Consistent.

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MOST POPULAR HABIT TRACKER.

I recommend getting the 30 Day Habit Tracker with 4 sections if you're unsure. You can track 4 habits/things per section (tracking like 8 habits at a time a lot for some people).

It's like 4 habit trackers all in one, since you can re-use it after your 30-days is up.

THE BLOG (IT'S GOOD).

JOIN THE SQUAT CLUB.

You are encouraged to post a weekly squat video (just one set is necessary) and get really strong. It's fun. 

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