Plant-based Foods to Treat Type-2 Diabetes?
In this video I read aloud from Dr Greger's book titled 'How Not to Die' from a chapter titled 'How Not to Die From Diabetes' on pages...
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POLARIZING BLOG.
A BLOG OF SUBSTANCE. ENJOY.
Casey Davis
- Feb 15
- 4 min
Flaxseeds for Reducing Breast Cancer Risk
In this video we are going to be learning about flaxseeds impact on reducing the risk of breast cancer. I read from Dr. Greger's book...
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Casey Davis
- Feb 15
- 2 min
Flaxseed for High Blood Pressure
In this video I read an excerpt from Dr. Greger's book titled 'How Not to Die' on page 134. This is part of a chapter titled 'How Not to...
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Casey Davis
- Feb 15
- 2 min
Best Time to Exercise to Burn Fat
In this video I read an excerpt from Dr Greger's book titled 'How Not to Diet' (page 376-77) about exercising before or after consuming...
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Casey Davis
- Feb 15
- 3 min
Mental Health and the Magic of Antioxidants
In this video I read from Dr. Greger's book titled 'How Not to Die' in a chapter that's titled 'How Not to Die from Suicidal Depression'...
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Casey Davis
- Feb 15
- 4 min
Sulforaphane to Boost Liver Health
In this video I read from Dr. Greger's book titled 'How Not to Die' in the chapter titled 'Cruciferous Vegetables on page 304. This video...
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Casey Davis
- Feb 15
- 1 min
Calorie Density: Guess how many cups of strawberries equal two pints of ice cream?
In this video I read an excerpt from Dr. Greger's book titled 'How Not to Diet' about eating foods low in calorie density. Main Points:...
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Casey Davis
- Feb 15
- 3 min
Chronobiology: Are all Calories Created Equal?
In this video I read an excerpt from Dr. Greger's book titled 'How Not to Diet.' More specifically, I read about the most optimal times...
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Casey Davis
- Feb 15
- 2 min
Coffee Good for Liver?
In this video we are going to learn about how coffee seems like a promising way to reduce and or prevent chronic liver problems. So I'm...
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Casey Davis
- Feb 15
- 3 min
Eat More Nuts?
[Below is an excerpt is from Dr. Michael Greger's book titled How Not to Diet on pages 196-7. The video above is me reading the excerpt...
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Casey Davis
- Feb 15
- 3 min
Sugar in Fruit: Is sugar in fruit bad for you?
In this video I read from a section in Dr. Greger's 'How Not to Diet' book, titled 'What About All the Sugar in Fruit?' Main Points:...
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